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Walked 17 miles today.
Learned that i need to take a snack with me if I take that route again. Mile 12/4 hours is too long to go without eating. Felt dizzy and nauseated by the time I got to the restaurant.
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2654 千卡
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脂肪: 219.88克 | 蛋白质: 125.87克 | 碳水物: 66.09克.
早餐: Atkins Double Chocolate. 午餐: caesar, Mimi's Cafe Blackened Chicken Caesar Salad. 晚餐: olive oil, brussle sprouts, sour cream, horseradish, ribeye, ranch, celery. 更多的......
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 评论
Congrats on 17 mi! That is amazing! I did 4 the other day and was so sore in my thighs and butt, I could hardly walk! CONGRATS AGAIN!
2010年06月21日 会员：: WendyCav
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Thanks. It is definitely a matter of training up.
Each week I walk a bit more. Each week I feel like a zombie by the time I get home, but no worse than the week before.
Next time is 20 miles.
2010年06月21日 会员：: DeniseTra
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wow if that doesnt keep me from complaining about my 3 miles nothing will you are amazing!!!
2010年06月28日 会员：: restlesshope
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wow, guess I need to start walking.
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