在2019年03月3日体重纪录（没有日志纪录）
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87.5 公斤
最近减少: 0.9 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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1599 千卡
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脂肪: 42.93克 | 蛋白质: 99.45克 | 碳水物: 223.90克.
午餐: Pineapple, Ketchup, Cracker Barrel Medium Cheddar Cheese, Country Harvest Ancient Grains Bread. 晚餐: Cooked Carrots (from Fresh), Roasted Potato (Fat Added in Cooking), Chicken Breast. 小食/其他: 1% Fat Milk, Post Honeycomb, Bananas, Blueberries, Activia 0% Yogurt, Vega Protein Smoothie, Silk True Almond Original, Halo Top Caramel Macchiato, President's Choice Rich & Chewy Chocolate Chip Granola Bar. 更多的......
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稳定体重
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