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My daughter has been home on R&R from the Middle East where she's working, and we've gone out to eat three or four times, which totally blew my good eating regimen. And i haven't been exercising as i should because of moving. I am trying to get back on track now.
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81.6 公斤
最近减少: 9.1 公斤.
还有: 11.3 公斤.
饮食准则: 低.
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一星期增加0.2 公斤
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