在2019年03月3日体重纪录（没有日志纪录）
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70.5 公斤
最近减少: 4.0 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1501 千卡
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脂肪: 68.49克 | 蛋白质: 94.52克 | 碳水物: 137.29克.
早餐: Farmers Union Light Greek Style Natural Yoghurt, Woolworths Select Frozen Mixed Berries, Protein Pancakes. 午餐: Mango, Cherry Tomatoes, Snowpeas (Pea Pod), Woolworths Select Flaked Tuna with Lemon & Cracked Pepper, Zucchini, Carrots, Dressing, Cucumber (with Peel), Red Onions. 晚餐: Egg (Whole), Eggplant. 小食/其他: Mainland Tasty Light Cheese and Crackers, Sandwich, White Grapes, Woolworths Light Tasty Reduced Fat Cheddar Cheese. 更多的......
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稳定体重
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