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59.0 公斤
最近减少: 0 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1868 千卡
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脂肪: 71.92克 | 蛋白质: 52.67克 | 碳水物: 279.88克.
早餐: Smart Menu Certified Organic Milled Flax Seed, Fruit Salad (without Citrus Fruits), Bananas, 365 Chia Seed, Albertsons Old Fashioned Oats, Milk (Whole Milk), Yoplait Lactose Free Yogurt - French Vanilla, Bob's Red Mill Hulled Hemp Seed. 晚餐: Vegetable Soup (Home Recipe). 小食/其他: Honey, Fresh Made Farmers Cheese, Mango, Buttered Popcorn Popped in Oil, Papayas, Calavo Avocado. 更多的......
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一个星期减少1.1 公斤
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