在2019年02月28日体重纪录(没有日志纪录)
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59.4 公斤
最近减少: 7.4 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1610 千卡
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脂肪: 43.36克 | 蛋白质: 69.57克 | 碳水物: 238.50克.
早餐: Banana, Body Attack Power Protein 90. 午餐: DM Bio Feine Bitter Schokolade, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Ja Natürlich Halloumi, Egg. 晚餐: Beef Goulash, Farmers Gold Pommes Frites, Philadelphia Cream Cheese Original, Maratá Cuscuz Flocão. 小食/其他: Hofer Pitabrot, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Da Terrinha Tapioca. 更多的......
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一个星期减少0.0 公斤
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