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Sooooo I went out to eat yesterday and lets just say I did not stay on my plan. BUT I'm ok. Instead of my 'wanted' weight loss going to at least 168.8 it was a slight gain to 169.8. Oh well, today is another day and I feel it will be a good one. Still haven't decided if I will go on the Mayo diet tomorrow but probably will since it is one that has certain foods at certain times and I probably need that structure.
Hope all is well out there in FS Land :-)
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