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I am doing.better at this writing down what you have eaten makes you.accountable for your own health. It feels good to know that I am being responsible for my own self... :-)
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104.9 公斤
最近减少: 3.9 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1571 千卡
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脂肪: 101.95克 | 蛋白质: 134.97克 | 碳水物: 5.41克.
早餐: Chicken Leg. 午餐: Sugar Free Toffee Squares, Ground Beef, Dill Pickle Slices, American Cheese, Tomatoes. 晚餐: Chicken Leg. 小食/其他: Green Leaf Lettuce, Barbecue Flavor Pork Skins. 更多的......
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一个星期减少7.0 公斤
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