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I’m trying to convince myself that muscle weighs more than fat as the back flab has gone but the weight keeps going up
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86.3 公斤
最近减少: 5.7 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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1056 千卡
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脂肪: 73.95克 | 蛋白质: 37.25克 | 碳水物: 129.00克.
早餐: Hovis Seed Sensations Wholemeal Bread, Anchor Butter, Poached Egg (with Salt). 午餐: Carrot soup, Aldi Beautifully Butterfully, Brioche, Lidl White Bread Roll. 更多的......
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一星期增加0.1 公斤
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