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I'm very happy to see this change :)
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122.5 公斤
最近减少: 53.3 公斤.
还有: 37.5 公斤.
饮食准则: 合理的.
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2486 千卡
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脂肪: 132.10克 | 蛋白质: 129.22克 | 碳水物: 189.03克.
早餐: Connoisseur Cookies & Cream Bar. 午餐: Smith's Fun Mix Original Crinkle Cut Potato Chips, Burger Rings Fun Mix Burger Flavoured Snacks, Twisties Fun Mix Cheese Flavoured Snacks, Birds Eye Australian Country Harvest Carrot, Cauliflower & Peas. 晚餐: Coon Light & Tasty Cheese Slice, Community Co Wholegrain Tortilla, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Ingham Turkey Mince. 小食/其他: Golden Circle Summer Berries Fruit Drink, Coca-Cola Vanilla Coke No Sugar. 更多的......
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一个星期减少1.7 公斤
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 评论
wow Jarrod that is so good 👍👌
2019年02月21日 会员：: trishjones
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