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My weight loss has been so amazingly transformational it is hard to describe. I'll have to link to my blog so you can get the full scoop, but seriously, losing 60+ lbs really changes so much about life. Women treat me differently. Coworkers too. Strangers as well. It is hard to describe it all in one post!
Oh, and I'm still plugging along. I look and feel great -- the 170 lbs or so mark is for me, I think. 169 lbs is the clinical definition of no longer overweight -- which is so huge for me. I don't know if I've ever been an adult without being overweight. Absolutely amazing.
Paleo for life!
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78.6 公斤
最近减少: 8.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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一个星期减少0.5 公斤
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