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i bought a bunch of fruits and vegetables, plus some meat, eggs, fish and good fat - this is my plan !
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1126 千卡
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脂肪: 45.69克 | 蛋白质: 69.34克 | 碳水物: 120.04克.
早餐: Yoplait Lactose Free Yogurt - French Vanilla, Milk (Whole Milk), Albertsons Old Fashioned Oats, 365 Chia Seed, Fruit Salad (without Citrus Fruits), Bananas, Smart Menu Certified Organic Milled Flax Seed. 午餐: Hard-Boiled Egg, Fresh'n Easy Garden Salad, No Name Honey, Bertolli Olive Oil, ShopRite Balsamic Vinegar. 晚餐: Safeway Whole Roasted Chicken. 小食/其他: Green Tea, Watermelon. 更多的......
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