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Day 106: Craving are lessing now. Funny how r bodies crave things that are not even good for us. Food is very much like a drug to me. I feel like this is my AA meeting. But the letter should be FA. Or something like that. Did well today. Planned out tomorrow and it looks good to me. I stilldont wantto weigh in since I know it wont be good. I want to give my body a full week a good foods before I take that leap on to that scale.
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1122 千卡
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脂肪: 65.34克 | 蛋白质: 89.19克 | 碳水物: 56.27克.
早餐: flatout 100% whole wheat with flax, onions, Egg Beaters, green pepper, velveeta slices. 午餐: grade A large egg. 晚餐: classic yellow mustard, great value light mayo, flatout 100% whole wheat with flax, Premium White Turkey Burgers. 更多的......
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