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I successfully recorded all my food and exercise the past 2 days. Sunday I really exceeded my RDI, but yesterday I was much closer. I still went over but I'm moving in the right direction. :) I feel good right now. Accomplished. Now to just keep this momentum going all day.
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932 千卡
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脂肪: 22.66克 | 蛋白质: 45.00克 | 碳水物: 143.83克.
早餐: All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple. 午餐: tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes. 小食/其他: low fat strawberry yogurt, banana. 更多的......
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