|
my ring can barely come off my finger. I'm going to relate this weight gain to water. I forgot to add an ice cream bar 280 cal to my diary yesterday. miss calculated what I was going to eat that day. otherwise it's another day. keeping on the grind to health and weight loss.
I even drank lots of water and was peeing so I think it was the turnip cake I ate (chinese dim sum food) to contribute to that. chinese food isn't forgiving with water weight.
|
81.2 公斤
最近减少: 0 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
|
|
1567 千卡
|
脂肪: 68.22克 | 蛋白质: 59.33克 | 碳水物: 175.44克.
早餐: Soy Sauce, Egg, Olive Oil. 午餐: Milk Chocolate Candies, Beef Curry, White Rice. 晚餐: King's Hawaiian Hawaiian Sweet Rolls, Lamb, White Rice. 小食/其他: Grandma's Chocolate Brownie Cookies (35.4g). 更多的......
|
一星期增加2.4 公斤
|
 评论
Yeah, water is so darn heavy. :(
|
|
|