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grrrrr what am I bloddy doing
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98.6 公斤
最近减少: 13.9 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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785 千卡
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脂肪: 35.54克 | 蛋白质: 60.78克 | 碳水物: 60.25克.
早餐: Nescafe Blend 43, Coles Lactose Free Low Fat Milk, Deli Sliced Ham, Coles English Muffins, Egg (Whole). 晚餐: Cooked Green String Beans (Fat Added in Cooking), Chicken Leg (Skin Not Eaten), Coles Tasty Light Cheddar Shredded, Coles Regular Spread, Coles French Onion Soup Mix, Parsley, Onions, Mushrooms, Coles Garlic Minced, White Potatoes (Flesh and Skin), Coles Lite Olive Oil Spread, Dijon Mustard, Coles Lemon Juice, Parsley, Coles Garlic Minced. 更多的......
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一星期增加6.0 公斤
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