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I'm testing cabbage today, a high FODMAP food. Pictured here with beef and a fried egg. Adding broccoli went well, so my hopes are high.
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1630 千卡
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脂肪: 111.71克 | 蛋白质: 120.25克 | 碳水物: 39.41克.
早餐: Egg, Animal Fat or Drippings, Ground Beef (85% Lean / 15% Fat), Cabbage. 午餐: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Regular Mayonnaise. 晚餐: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Swiss Cheese, Guacamole, Bacon (Cured, Pan-Fried, Cooked), Slim Chickens Grilled Chicken Tender. 小食/其他: Epic Uncured Bacon & Hickory Smoked Pork, Vita Coco 100% Pure Coconut Water (11.1 oz). 更多的......
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 评论
what is the criteria for passing or failing your test? (I am cheering for cabbage to make it)
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No digestive distress such as excess gas, cramping, constipation, etc.... maybe TMI but you did ask. :)
2019年02月7日 会员：: snakeyjane
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