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snakeyjane的日记, 2019年02月6日

Almond flour pancakes and bacon. The pancakes could admittedly be improved with a little sweetener. I usually use honey, but im trying to stay keto. I added cinnamon, cardamom, and clove to the batter and topped them generously with ghee.

查看饮食日历, 2019年02月6日:
1631 千卡 脂肪: 130.54克 | 蛋白质: 74.31克 | 碳水物: 52.94克.   早餐: Simple Truth Uncured Hardwood Smoked Bacon, Clarified Butter Ghee, Egg, Native Forest Unsweetened Organic Coconut Milk, Bob's Red Mill Almond Meal Flour. 午餐: Unsweetened Iced Tea, Pork Stir Fry. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Egg, Animal Fat or Drippings, Epic Bison Uncured Bacon Cranberry Bar. 小食/其他: Garden Life Romaine Lettuce, Almond Butter. 更多的......


评论 
Starting adding blueberries or strawberries to my batter to get that sweetness 
2019年02月6日 会员:: lazarussid
Oh, good idea. I can totally have blueberries in moderation. Thank you!  
2019年02月6日 会员:: snakeyjane
Blueberries is a good idea. You can just push them into the pancake as it is cooking . I do that with regular pancakes. I have not tried to make keto pancakes yet. 
2019年02月6日 会员:: liv001

     
 

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