在2012年10月29日体重纪录(没有日志纪录)
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68.0 公斤
最近减少: 16.3 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1346 千卡
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脂肪: 69.51克 | 蛋白质: 111.09克 | 碳水物: 72.44克.
早餐: brewed coffee, brewed coffee, half and half, half and half. 午餐: Cheddar, Yogurt Blue Cheese, salami, Deli Meat, green olives, radish, banana pepper, baby greens, feta cheese, tomato, chicken breast. 晚餐: ground beef, kidney beans, hot pepper, canned tomatoes, onion, ground beef, kidney beans, hot pepper, canned tomatoes, onion. 小食/其他: brewed coffee, half and half, Apple. 更多的......
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稳定体重
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