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JJisFit4AA的日记, 2010年06月13日

My digestion is much happier with me since I added some grains and fruit back into my diet! The weight I lost this week was due to my digestion adjustment...Sorry if thats TMI..o_O

查看饮食日历, 2010年06月13日:
1271 千卡 脂肪: 51.91克 | 蛋白质: 101.65克 | 碳水物: 102.37克.   早餐: fresh pineapple, Trader joes turkey bacon, Country Choice organic Irish style oats, flax seeds, trader joes's jumbo egg whites. 晚餐: Trader Joe's Sockey salmon, olive oil, trader joe's organic baby spinach. 小食/其他: indian river grapefruit juice, biopure, biopure, trader joes savory multigrain, Trader joes roasted hummus, reduced sugar Trader Joe's strawberry perserves, trader joes crunchy peanut butter. 更多的......



     
 

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