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Day 97: I need to get with the program.. UGH
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1453 千卡
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脂肪: 62.84克 | 蛋白质: 95.19克 | 碳水物: 143.77克.
早餐: Smart Lite Wheat Bread, velveeta slices, onions, green pepper, grade A large egg. 晚餐: Smart Lite Wheat Bread, Premium White Turkey Burgers, classic yellow mustard, Smart Taste Rotini, 100% l prego italian sauce light smart. 小食/其他: grade A large egg. 更多的......
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 评论
You will! Look back on what has worked and what hasn't. Redevelop a plan and move forward with it. You are an intelligent and strong lady and you can do this!
2012年10月28日 会员：: pam-u-la
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Hey...you are doing well, eating from a variety of food groups. You rock!
2012年10月28日 会员：: SuberWoman
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You have lost 40 pounds in four months, that is fabulous. It is normal for the weight loss to slow or stop for a while. You might want to try to up your calories a bit...I know it doesn't sound right but it worked for me and a few other people.
2012年10月28日 会员：: fatoldlady
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2012年10月29日 会员：: bonthronm
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