在2019年02月2日体重纪录(没有日志纪录)
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55.3 公斤
最近减少: 12.7 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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2469 千卡
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脂肪: 126.42克 | 蛋白质: 79.88克 | 碳水物: 282.92克.
早餐: Kraft Smooth Peanut Butter, Eggo Plus Fibre Blueberry Waffles, Kraft Smooth Peanut Butter, Bananas , Kraft Smooth Peanut Butter, Weight Watchers Lemon Cake, Kraft Smooth Light Peanut Butter, Eggo Plus Fibre Blueberry Waffles, Kraft Smooth Light Peanut Butter, Eggo Plus Fibre Blueberry Waffles. 午餐: White Cake with Icing (Home Recipe or Purchased). 晚餐: Homemade-Style Spaghetti Sauce with Beef or Meat, White Rice. 小食/其他: Bolthouse Farms Baby Carrots, Campbell's Cream of Mushroom Soup, Eggo Original Waffles, Kraft Smooth Light Peanut Butter, Christie Chips Ahoy!, Great Value Marble Farmers Cheese , Pogo Pogo All Beef. 更多的......
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稳定体重
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