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Low carb pancakes and bacon!
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1978 千卡
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脂肪: 150.36克 | 蛋白质: 102.71克 | 碳水物: 60.56克.
早餐: Hormel Natural Choice Original Uncured Bacon, Clarified Butter Ghee, Bob's Red Mill Organic High Fiber Coconut Flour, Egg, Almond Butter. 午餐: Greens with Ham or Pork (Mixture), Beef Brisket (Whole, Trimmed to 1/4" Fat), Crack Slaw. 晚餐: 365 Organic Tahini, Parsnips, Chinese Cabbage (Bok-Choy, Pak-Choi), Olive Oil, Carrots, Chicken Skin, Chicken Thigh. 小食/其他: Beef Broth (Home Recipe). 更多的......
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 评论
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2019年02月2日 会员：: Snookie1957
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How do you make the low carb pancakes? 😋
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Haha, snookie. Noooo. I barely used any honey because keto.
2019年02月2日 会员：: snakeyjane
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Nmreyna, 4 T almond butter, 2 T coconut flour, 1 egg, enough coconut milk or other liquid to get the right consistency, a smidgen (1/32 tsp or just a little pinch) baking soda and salt, plus honey if you want. I used cinnamon and cardamom. I wish I had raspberries to top with but they're out of season...
2019年02月2日 会员：: snakeyjane
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