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Almond flour bread and chicken-bacon-ranch-broccoli casserole.
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1254 千卡
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脂肪: 96.38克 | 蛋白质: 81.59克 | 碳水物: 27.35克.
午餐: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Parmesan Cheese (Shredded) , Almond flour quick bread, Chicken bacon ranch casserole. 小食/其他: Goya Plain Honey Jar, Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains. 更多的......
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 评论
What is the carb count/portion size of the almond bread? It looks great!
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I bake it in a mini loaf pan and cut it into 8 slices, and eat 2 slices as a serving. One serving is 280 calories, and 5g carbs - 2g fiber = 3g net carbs. I know the calories seem kind of high but it’s SO filling that I actually usually eat less overall on days when I have this.
2019年01月31日 会员：: mandabananaba
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That casserole looks bomb.
2019年01月31日 会员：: jengetfit123
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Jen it’s my favorite! It’s so satisfying and delicious.
2019年01月31日 会员：: mandabananaba
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