Grassfed ground beef, well-seasoned and mixed with parm, then spooned into blanched and hollowed summer squash boats. Baked at 425 F for 20 min. Ask me and I'll share my seasoning blend.
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1792 千卡
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脂肪: 141.07克 | 蛋白质: 79.54克 | 碳水物: 32.85克.
早餐: Keto Chocolate Mug Cake. 午餐: Simple Truth Pecan Halves. 晚餐: Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Cabernet Sauvignon Wine, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Olive Oil, Parmesan Cheese (Shredded), Summer Squash. 小食/其他: Butter, Cooked Spaghetti Squash, Regular Mayonnaise, Salmon. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
So pretty. I would be interested in your spice blend. I like to use spice to create new dishes in my cooking.
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Liv, I used about 1 tsp fresh grated turmeric, dry cumin and oregano; half tsp of ground mustard seed, coriander, and fennel seed. I'll post a pic, too.
2019年01月30日 会员:: snakeyjane
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Thanks. Sort of middle eat flavour profile?
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I dunno. I can't have nightshades so my goal was to create as much flavor as possible without peppers and paprika. It's earthy, subtly Indian maybe.
2019年01月30日 会员:: snakeyjane
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