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mandabananaba的日记, 2019年01月29日

I’m seeing less and less positive encouragement on this site. Maybe I’m following the wrong people. Most of what I see is harsh words and people who refuse to admit that any other WOE besides theirs might show results. I scroll my feed and just feel disgusted and discouraged.

查看饮食日历, 2019年01月29日:
990 千卡 脂肪: 58.07克 | 蛋白质: 72.67克 | 碳水物: 51.22克.   早餐: Blueberries , Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains, Nutiva Organic Chia Seed. 午餐: Joseph's Lavash Bread, Palmetto Cheese Palmetto Cheese, Frank's Red Hot Buffalo Wing Sauce, Great Value Chicken Drumettes. 小食/其他: Quest Chocolate Chip Protein Cookie. 更多的......
1798 千卡 运动: Fitbit - 24 小时. 更多的......


评论 
I know, it comes and goes. Scrolling is a good way to deal with it. I am selective. I have people who support me and I am thankful for them. And, I hope that I have never hurt anyone's feelings and that I have been helpful or supportive to at least one person on this site. 
2019年01月29日 会员:: ginger dog
I am sorry you are feeling this way. I will support you. You may look on my followers list if you would like they have all been extremely supportive. Best of luck to you on your journey!🌺 
2019年01月29日 会员:: hi-low
I have a great list of followers/following and there are sometimes disagreements about the best way to meet goals, but I have a mix of people losing weight lots of different WOE and then bodybuilders who switch up what they are eating - everyone seems to either say positive things or nothing at all. 
2019年01月29日 会员:: abbadabba
Thank you!! I’ve followed all of you, and deleted a few people who weren’t doing any good.  
2019年01月29日 会员:: mandabananaba
Skip those posts. Why get involved? Many of us respect whatever you do to take off weight. Positive begets positive. ♥️💙💚 
2019年01月29日 会员:: Erquiaga
Oh I don’t get involved! It’s just discouraging to see people speaking that way to one another, when this should be a forum for support and encouragement. I don’t care how other people reach their goals, I’m just glad it’s working for them. 
2019年01月29日 会员:: mandabananaba
It is sad that some folks are so negative. We support you! 
2019年01月29日 会员:: kclab

     
 

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