bonthronm的日记, 2012年10月22日

Day 91: Friend of mine put a hugh smile on my face when she called out my name and said girl I almost didnt know it was you. And said girl you getting skinny..lol.. Now by far I cant call myself skinny and know I have a long road but glad to see my 40 lb loss is showing and being noticed. :)

查看饮食日历, 2012年10月22日:

1176 千卡

脂肪: 33.34克 | 蛋白质: 80.19克 | 碳水物: 156.27克. 早餐: Egg Beaters, Smart Lite Wheat Bread, velveeta slices, onions, green pepper. 晚餐: 100% l prego italian sauce light smart, classic yellow mustard, clear vae ketchup, Premium White Turkey Burgers, Smart Lite Wheat Bread, Smart Taste Rotini. 更多的......

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Good work!! This definitely needs to be noticed.. You deserve to feel good about what you have accomplished! :)

2012年10月22日会员：: Crystalrose88

40 lbs is amazing in its self! way to go! Is the day 91 days how long you've been losing weight?

2012年10月22日会员：: seaside16

And great motivation, too!

2012年10月22日会员：: Baxie

Oh that is WONDERFUL for you - awesome work, kiddo!

2012年10月22日会员：: HCB

Wow 40 pound in three month is fabulous.

2012年10月23日会员：: fatoldlady

yes 91 days is how long i have been on this weight loss change of lifestyle.. thanks guys

2012年10月23日会员：: bonthronm

It does make someone feel very good when someone else notices your hard work. keep up the good work..

2012年10月24日会员：: pam-u-la


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bonthronm的日记, 2012年10月22日

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