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Swillary的日记, 2019年01月24日

Well, this is a first. Haven't consumed enough calories for the day. And I'm not hungry.

查看饮食日历, 2019年01月24日:
1123 千卡 脂肪: 46.92克 | 蛋白质: 114.16克 | 碳水物: 71.38克.   早餐: Great Value Frozen Peaches, Blackberries, Premier Nutrition High Protein Shake - Chocolate, Starbucks Caffe Americano (Venti), Milk (Nonfat), SweetLeaf 100% Natural Stevia Sweetener. 午餐: Inglehoffer Traditional Dijon Mustard, Kirkland Signature Premium Chunk Chicken Breast, Cucumber (with Peel), Grape Tomatoes, R.W. Knudsen Family 2% Lowfat Cottage Cheese. 晚餐: Tillamook Medium Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Garlic Stuffed Green Olives, Cauliflower, Broccoli Flower Clusters. 小食/其他: Tangelo, Claussen Kosher Dill Spears, Gallo Salame Light Italian Dry Salame, Galbani Reduced Fat String Cheese, Blue Diamond Smokehouse Almonds. 更多的......



     
 

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