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cathcathu77的日记, 2019年01月24日

Hi everyone!!!
Hope you are all on the down page...
My scales had a moment today.
the 60.8 showed up... I was so excited. am STILL delighted with 61.2!
Under 10 stone...and soon to be in the 50 s kilo s.....
Does anyone just walk for their exercise?
I do 3.20 a day...and it s such a simple thing.
Would love to get a good exercise for the thighs. The cellulite has all but gone,and I'd love to tighten up and add muscle..on top of the actual new muscle..incredible lol

查看饮食日历, 2019年01月24日:
2519 千卡 运动: 步行(轻快的) - 6.5公里/小时 - 4 小时, 休息 - 12 小时, 睡眠 - 8 小时. 更多的......



     
 

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