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I am now in my new house in my new state. Unemployed, studying for a test and adjusting to the climate. Huge difference. I have lost all of the weight I gained while moving etc... and switched diets too.
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102.5 公斤
最近减少: 0.5 公斤.
还有: 11.8 公斤.
饮食准则: 不选择.
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1092 千卡
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脂肪: 67.09克 | 蛋白质: 32.87克 | 碳水物: 91.26克.
早餐: coffee black, iced tea unsweet. 午餐: tea iced unsweet, milk, potato chips, bread french sliced, mustard stone ground, sweet relish, mayo, boiled egg, coffee black. 晚餐: mayo, carrot grated, egg, ritz crackers, scallion, bacon, zucchini, squash, butter, green beans, Chicken Breast Tenders. 更多的......
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2863 千卡
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运动:
坐着 - 4 小时, 购物 - 1 小时, 家务 - 20 分钟, 休息 - 10 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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