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Edit on the weigh in - I didn't weigh in today Oct. 16th.. I weighed in on Oct 15th..so there shouldn't be a change in the weight history.. Still trying to figure out how to navigate on this site.
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92.1 公斤
最近减少: 1.1 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1012 千卡
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脂肪: 73.53克 | 蛋白质: 70.73克 | 碳水物: 23.88克.
早餐: Original Cream Cheese, Celery, water. 午餐: boneless beef rib eye steak, Cooked Green Cabbage. 晚餐: mozzarella cheese, Kroger creamy ranch dressing, Just Lettuce, Adobe and Parmesan Crusted Tilapia. 小食/其他: water, Singles to Go - Lemon Tea. 更多的......
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一个星期减少0.6 公斤
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