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Well, the weight isn't coming off as fast as I was hoping, but it is coming off none the less. I'm sure if I had been a little better this weekend I would have seen a bigger drop but that's what happens when your best friend turns 30. We had cupcakes.... I had lots of cupcakes.... I think I ate 3 or 4 over the course of the weekend. Ugh. But, there was no alcohol.... There was also no exersising....
I did make it to the gym yesterday, but my right sciatic nerve is pinched so the workout was on the light side.... I guess anything helps to burn off the sugar from the cupcakes this weekend!!!
Planning another gym trip after work with the fiance. Hopefully this time I will be able to get a good workout in.... my hip isn't so sure though.
Have a great day buddies!
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1280 千卡
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脂肪: 31.75克 | 蛋白质: 171.12克 | 碳水物: 75.75克.
早餐: sugar free rockstar, Large Eggs, Unflavored Protein Powder, Low Fat Cottage Cheese. 午餐: bunny-luv baby carrots, salsa ensalada, foster farms southwestern Chicken Breast Strips. 小食/其他: starbucks double shot energy, beveri. 更多的......
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 评论
Cupcakes, yum. I would have been eating them too if I had them around. Nerve pain is not fun. I have a lot of joint pain and this time of year is terrible for it with all of the weather changes. Even a light workout is better than no workout and it may actually help the pain go away faster.
2012年10月16日 会员：: mars2kids
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Ouch I hope the pain gets better! Make sure to take it easy, try to just do light movements so you don't make it worse! In my eyes, seeing any drop after a party weekend is a success! So maybe you had too many cupcakes, you must have done a good job otherwise to avoid any gains so keep it up!
2012年10月16日 会员：: Bkeller1023
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I hate when I get a pinched nerve-it totally derails my workouts. I hope you recover quickly and get back in the game!
2012年10月16日 会员：: Lindsay6384
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:( Sending you some healing vibes!!
2012年10月16日 会员：: erika2633
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Sorry to hear about your sciatica. I know how awful that is. From my experience, just walking would probably be the best exercise for you until your pain subsides. Take care of yourself!
2012年10月20日 会员：: youngsturgeon
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