The rules have gone out the window but my appetite has really went down. It is becoming easier to eat less. Sometimes I don't even care to eat, just do it cause I have to. The only reason I can see is because I started new diabetic medicine. Hopefully I can keep going this direction.
|
71.7 公斤
最近减少: 4.1 公斤.
还有: 15.0 公斤.
饮食准则: 低.
|
一个星期减少0.1 公斤
|