在2019年01月15日体重纪录（没有日志纪录）
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82.9 公斤
最近减少: 12.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1861 千卡
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脂肪: 49.43克 | 蛋白质: 132.51克 | 碳水物: 236.75克.
早餐: Banana, Dried Prune, All Natural 100% Egg Whites, Avocado, Flaxseed Seeds, Sweet Red Peppers, Zucchini, Spinach. 午餐: Mixed Vegetables, Vidalia Onion BBQ Sauce, Boneless Skinless Chicken Breasts, Sweet Potato. 晚餐: Hunt's Bold BBQ Sauce, Great Value Grilled Chicken Breast. 小食/其他: StarKist Foods Tuna Creations Ranch, Potato Chips, Halls Cough Drops, Atkins Meal Peanut Butter Granola Bar, America's Choice Natural Almonds, Good Thins The Beet One, Oikos Traditional Greek Yogurt - Strawberry, Sugar Free Red Raspberry Preserves, Blueberries. 更多的......
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一星期增加0.1 公斤
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