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I got too busy to keep up with my journaling this weekend but I didn't go overboard with anything in fact I may have not eaten enough in some cases.
I am so glad I got three cute new workout outfits for the gym. When I workout at home, I put on any old thing but I prefer to look nice when I go to the gym. It was time for some new cute clothes. I love Nike workout outfits, that was my reward for working so hard.
Note to self:
Add Sun Dried tomato dressing nutritional facts to food database.
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1586 千卡
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脂肪: 85.06克 | 蛋白质: 123.25克 | 碳水物: 88.90克.
早餐: Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Oil, Flaxseed Seeds, BioPure 100% Whey Protein Isolate. 午餐: brocolli sprouts, baby spinach, trader joes sun dried tomatoes, trader joes ground lean turkey, trader joes salsa, trader joes organic baby spinach, trader joes eggs whites. 晚餐: trader joes savory, Garlic Hummus Dip. 小食/其他: trader joes crunchy peanut butter, trader joes raw almonds. 更多的......
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