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BuffyBear的日记, 2012年10月11日

I may finally be caught up! Had to take DH to eye specialist on Monday and ended up taking 3 hours (mainly testing). After all that, the eye surgeon decided not to do anything at this time. So at work I had to catch up those 3 hours lost from Monday.

As for food, I think I'm doing OK. We'll just have to see what tomorrow's weigh in looks like. Will start recording again today so things don't get out of hand.

Now - for all my Buds who are so much closer to Maintenance than I - check out the new Group "Maintenance Mania"! Haven't had too much time to look at it but one of the Administrators uses South Beach so it should be low carb friendly. Please let me know what you think.

Thankful today to still be in the race.







查看饮食日历, 2012年10月11日:
1441 千卡 脂肪: 93.51克 | 蛋白质: 92.80克 | 碳水物: 60.50克.   早餐: egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: Hellmanns, Yogurt Feta, Black Olives, tomato, Cheddar, Members Mark Canned Chicken, boiled egg, Baby Greens, Dole Salad. 晚餐: Butter, green beans, winter squash, chicken thigh. 小食/其他: banana, chicken thigh, brewed coffee, half and half. 更多的......


评论 
Don't worry Buffy we will get there - glad you are nearly caught up and getting back on track :) 
2012年10月11日 会员:: triaby
Tracy - I always appreciate your encouragement.  
2012年10月11日 会员:: BuffyBear
You will be fine Buff. Look at how far you have come. I am proud of you... and South Beach is very much like Atkins except they use low fat dairy products. Hugs! 
2012年10月11日 会员:: Mom2Boxers
Mom - Thank you! And if I can survive until this weekend then I'll know I'll make it!  
2012年10月11日 会员:: BuffyBear
You have come a long way baby! Keep it up! 
2012年10月11日 会员:: Neptunebch
Neptune - much appreciated!  
2012年10月11日 会员:: BuffyBear
Hmmmm, Maintenance Mania??? Will definitely have to check that out....thanks for the heads up! 
2012年10月11日 会员:: Sandy701
You can and will survive the weekend. Remember, you have buddies here to give you help if you need encouragement. 
2012年10月11日 会员:: jenkie5

     
 

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