|
Okay my hormones are out of wack and I'm retaining fluids. I am not getting on the scale because it would not be an accurate reading of where I am. I'll weigh when I feel back in balance.
|
1586 千卡
|
脂肪: 85.06克 | 蛋白质: 123.25克 | 碳水物: 88.90克.
早餐: Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Oil, Flaxseed Seeds, BioPure 100% Whey Protein Isolate. 午餐: brocolli sprouts, baby spinach, trader joes sun dried tomatoes, trader joes ground lean turkey, trader joes salsa, trader joes organic baby spinach, trader joes eggs whites. 晚餐: trader joes savory, Garlic Hummus Dip. 小食/其他: trader joes crunchy peanut butter, trader joes raw almonds. 更多的......
|
|
|
|