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Good day today. Quiet and sunny outside. Spoke to Angie. And will call Eloise later. After supper went out of spa to exercise for about an hour.
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1080 千卡
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脂肪: 59.72克 | 蛋白质: 32.64克 | 碳水物: 100.67克.
晚餐: Chop't Red Onion, Trader Joe's English Cucumber, Nature's Promise Organic Grape Tomatoes, Captain D's Tartar Sauce, Captain D's Batter-Dipped Fish, McDonald's Big Mac, Heinz Tomato Ketchup. 小食/其他: Toffee Bar Cookie, General Mills Chex Mix Traditional. 更多的......
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4084 千卡
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运动:
拉伸（瑜伽） - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时, 家务 - 3 小时, 看电视 - 4 小时, 睡眠 - 8 小时, 休息 - 1 小时, Exercising in hot tub - 1 小时, 温泉 - 1 小时. 更多的......
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