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Breakfast after morning workout. Poke bowl minus the fish lol! Have a great day people ☀️
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1185 千卡
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脂肪: 75.89克 | 蛋白质: 58.74克 | 碳水物: 75.66克.
早餐: Lettuce, Kroger Japanese Seaweed Salad (Wakame), White Pepper, Salt, Kewpie Original Mayonnaise, Boiled Egg, Cucumber (with Peel) , Red Tomatoes , Chicken Breast, Avocados . 午餐: French's Classic Yellow Mustard, Sayur Lodeh, Bango Kecap Manis, Cooked String Beans (Fat Added in Cooking), Chicken Breast, Cooked Mushrooms (Fat Added in Cooking), Beef Lungs . 晚餐: Royco Rasa Ayam, Boiled Egg, Cooked String Beans (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Beef Lungs (Cooked, Braised) , Alfamart Kerupuk Kulit Kerbau, Avocados. 小食/其他: Nasi Ketan (Ketan), Glico Cream Collon. 更多的......
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2252 千卡
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运动:
休息 - 4 小时, 坐着 - 6 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 4 小时, 烹饪 - 15 分钟, 淋浴 - 15 分钟, Apple Health - 1 小时, 睡眠 - 6 小时, 看电视 - 2 小时. 更多的......
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 评论
Ka boleh tanya yg pling bawah itu apa
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Itu alpukat, jadi item gara2 udah dipotong trs disimpen di kulkas haha! Tapi rasa enak kok ga pahit
2019年01月5日 会员：: Fasyarawr
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