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Feeling great on this beautiful, warm, sunny Sunday! Today's smoothie was a whole pomegranate, baby spinach, almond milk and flax seed. YUM!Tomorrow is official weigh-in for the 4 month mark. Off to watch the Talladega race with DH :)
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 评论
Hi StevieFan....I appreciated ur comment on my no fries lunch! It would be mice to be buddies. I am a bit older but feel younger, lol. I have just started my lifestyle change journey for similar reasons, but in my case it was MY high blood pressure that scared me. It killed my dad & paternal grand parents, & my mom had quintuple bypass too. So I appreciate all support and hope to ne supportive as well.
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Lol.....it would be NICE to be buddies, not mice!
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Wow you are really doing well! Congrats. You will be under 200 in the blink of an eye. It's been years since I've been able to say that.
2012年10月10日 会员：: mmfamily68
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