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Amazing! Last night i went 4 miles at 3 and 4 on the elliptical in 52 mins! I remember when all i could do was 10 minutes on the easiest setting. I felt sooo good afterward! I think i am becoming a workout junkie!!
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1511 千卡
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脂肪: 59.67克 | 蛋白质: 141.95克 | 碳水物: 106.16克.
早餐: Emergen-C Joint Health, sugar, coffee, half and half, butter, Health Nut . 午餐: Natural Apple Sauce, Chicken Breast (Skin Not Eaten), Spring mix, honey basalmic vinagrette. 晚餐: Chicken Breast (Skin Not Eaten). 小食/其他: Crunchy Granola Bars - Oats 'n Honey. 更多的......
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