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Not too bad having taken off tis past month for holiday with no stress of worrying about my calorie count... No Loss but no gain! this is a happy holiday! Goint to start back with My Husband first of the year, he wants to lose 50lbs so we are going to do a 50lb challenge in just 7 month plan... Back to nature hikes and lots of walking after work...
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92.9 公斤
最近减少: 18.0 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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