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sarapan pagi aja uda 798 kalori tapi sekalian makan siang karena gue bangun jam 11 siang krn lagi lburan, reset membuktikan banyak istirahat/tidur itu membakar 45 kalori/30 menit ya kalo gue tidur jam 12 malam berarti gue uda bakar 990 kalori ga cape lagi
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1352 千卡
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脂肪: 45.26克 | 蛋白质: 66.05克 | 碳水物: 177.40克.
早餐: Peanut Butter, Sunpride Banana, Sari Roti Roti Tawar Gandum, Almonds, Kraft Singles, Ultra Milk Ultra Milk Low Fat. 午餐: Pickled Pork, Cooked Rice, Kidney Beans (with Salt, Cooked, Boiled). 更多的......
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