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I had two dates today. Only around 350 to 400 over my calorie budget. But for a party and a dinner date I am giving myself on the back. I need to drink lots of water. Food in a restaurant and alcohol is no fun on the water weight. I had a massage today too. It was a pretty good day
Praise God!
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1871 千卡
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脂肪: 62.97克 | 蛋白质: 83.63克 | 碳水物: 176.11克.
早餐: Bananas. 午餐: Taco Cabana Queso, Del Taco Chips and Salsa (Small), Refried Beans, On The Border Skinny Margarita, Chuy's Tacos Al Carbon. 晚餐: Tiger Thai Tempura Shrimp, Vegetable Tempura, Spicy Tuna Rolls, Rice (Sake) Beverage, Salmon Sashimi. 更多的......
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Not terrible at all, but yes, with the increased sodium and massage, there will be a water gain tomorrow. Good thing it's very temporary.
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