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A slight loss from last week. Spending the Christmas holiday with my daughter in Indy. So hopefully will not gain much this week. The goodies will be a temptation. So my goal will be to enjoy in moderation. Wishing you all a Merry Christmas for you and your loved one's.
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88.6 公斤
最近减少: 4.8 公斤.
还有: 7.0 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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