注册  |  登录

BuffyBear的日记, 2012年10月2日

I'm on here late - another very busy day at work.

One good thing about being busy is that for the last 4 days my calories have averaged under 1200. This is very unusual for me. I'll probably rebound and eat everything in sight tomorrow, but for today I am thankful for this temporary loss of appetite.

Got to get off here - I left a big mess in the kitchen that doesn't seem to be cleaning itself.

Wishing you all a nice evening.






查看饮食日历, 2012年10月2日:
998 千卡 脂肪: 62.07克 | 蛋白质: 67.28克 | 碳水物: 44.54克.   早餐: egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: Baby Greens, Yogurt Ranch, Members Mark Canned Chicken. 晚餐: Baby greens, pepper stir fry, pork loin. 小食/其他: brewed coffee, half and half, Apple , Cocoa almonds, brewed coffee, half and half. 更多的......


评论 
Doing the late thing too AND work is insane but you're right, not much of an appetite in the evening. I did a whey protein shake for supper - not much but filling and my carbs/calories stay on the lower side :) Hope the kitchen fairies visited -- have a great evening :) 
2012年10月2日 会员:: GigiP
That is a good side to being busy Buffy - crossing fingers for no rebounds :) 
2012年10月3日 会员:: triaby
Gigi - no trace of those kitchen fairies! 
2012年10月3日 会员:: BuffyBear
Tracy - Thanks - sometimes I think I could eat a horse.  
2012年10月3日 会员:: BuffyBear

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


BuffyBear的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。