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this week going to be fast forward
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97.6 公斤
最近减少: 14.9 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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663 千卡
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脂肪: 25.29克 | 蛋白质: 60.49克 | 碳水物: 53.55克.
早餐: Liddells Low Fat Lactose Free Milk, Coles Mocha. 午餐: Coles Sweet Chilli Sauce, Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi), Mckenzie's Baking Powder, Coles Wombok Cabbage, Mushrooms, Ginger, Coles Garlic Minced, Cilantro (Coriander), Egg (Whole), Steggles Turkey Mince. 晚餐: Egg (Whole), Cilantro (Coriander), Steggles Turkey Mince, Coles Garlic Minced, Ginger, Mushrooms, Coles Wombok Cabbage, Mckenzie's Baking Powder. 小食/其他: Cadbury Dairy Milk Daim, SunRice Mini Bites. 更多的......
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一个星期减少1.4 公斤
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