在2018年12月14日体重纪录(没有日志纪录)
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99.6 公斤
最近减少: 1.6 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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2624 千卡
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脂肪: 96.90克 | 蛋白质: 153.25克 | 碳水物: 298.68克.
早餐: Heinz Simply Heinz Tomato Ketchup, Great Value Jumbo White Eggs, Market Pantry Salted Butter, Yellow Sweet Peppers, Member's Mark All Natural Uncured Canadian Bacon, Nutpods French Vanilla Unsweetened Creamer, Nature's Promise Rice Milk, General Mills Whole Grain Cheerios, Zespri Sungold Kiwi Fruit, Egg Beaters All Natural 100% Egg Whites. 午餐: Sweet Potato, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Hershey's Chocolate Assortment Miniatures. 晚餐: Chocolate Chip Cookie Dough , Old Wisconsin Turkey Sausage Sticks. 更多的......
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一星期增加1.6 公斤
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