Johanne的日记, 2012年09月29日

It's a gorgeous Saturday!

I'm doing odds and ends around the house today. I may make my jelly if I get everything else done. It's full moon tonight. I hope Bren and all my buddies are planning to go out and howl. I'll see you all there!

I'm thankful for:

Waking up.
My oldest son sending a request for recipes I made when he lived at home. (He's 48 now!)
Having a plan.
The beautiful day.
Most of the brush around my place cleared and hauled away. (It's about 2/3s done!)
All of my wonderful friends who keep me going!!!

查看饮食日历, 2012年09月29日:

1754 千卡

脂肪: 68.76克 | 蛋白质: 63.67克 | 碳水物: 218.58克. 早餐: Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Scrambled Egg, Coffee. 午餐: McDonald's Caramel Frappe. 晚餐: Nathan's Franks, Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Brown Rice. 小食/其他: Viactiv. 更多的......

2504 千卡

运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......

支持

Hey Bonnie! I just walked out on the back deck of the house to find the moon! It had some pretty dark clouds drifting over it, but there it was ... definitely full! I said... "hello Bonnie, hello Bren (if you are out here)"! Nice to communicate with nature. Glad you had such an upbeat day. Love ya!

2012年09月29日会员：: Mom2Boxers

Hi Sandy. Hi y'all. Awoooooooooooooooo!!!

2012年09月29日会员：: Johanne

Sazy, I think I would like to aim for 2 lbs a week. I'm tired of standing still. It's not like I don't know how. I just need to get back to work. I hope your weigh-in goes well. lOVE!

2012年09月30日会员：: Johanne

Hey Johanne, you seem like you're doing fabulously. Hope you get to make your jelly.

2012年09月30日会员：: Helewis


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Johanne的日记, 2012年09月29日

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