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766 千卡
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脂肪: 21.01克 | 蛋白质: 58.71克 | 碳水物: 87.56克.
早餐: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Green Tea, Coffee with Milk. 午餐: Bakers Provita, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cape Point Light Meat Shredded Tuna, Lettuce, Cucumber (with Peel), Cherry Tomatoes. 晚餐: McCain Hawaiian Stir Fry, Woolworths Skinless Chicken Breast Fillets. 小食/其他: SPAR Long Life Full Cream Milk, Biscuit, Lancewood Low Fat Chunky Cottage Cheese with Chives, Granny Smith Apples. 更多的......
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